Yoga for Mobility, Posture & Sustainable Energy

About this Event

A Body-pillar programme for Meridian's lab and desk-based teams — mobility, posture and steady energy.

About the Programme

Postural practices that support strength, flexibility and mobility.

• ✓Build functional strength
• ✓Improve flexibility
• ✓Support everyday mobility

Curated by the NOSTOPS Council of Yoga Gurus · v1.0 · NOSTOPS Council

About the Organisation

Meridian BioSystems is a Pune-based healthcare-technology and life-sciences company developing diagnostic instruments, laboratory software and connected health devices. Its ≈ 400 scientists, lab technicians and engineers spend long hours at benches, microscopes and workstations, where posture, mobility and steady energy matter as much as precision. Meridian's leadership views employee health as consistent with its mission, and runs an ongoing well-being programme for staff across its R&D and manufacturing sites. Partnering with NOSTOPS, Meridian offers a Council-curated Body-pillar Yoga programme focused on mobility, posture and sustainable energy, delivered on-site by a NOSTOPS-verified teacher matched to the programme and location. Sessions are designed around the realities of lab and desk work — relieving stiffness, supporting healthy posture and keeping energy steady through a long day — so that the people building health technology are themselves well looked after.

Teacher