NOSTOPSA Teacher's-First Yoga Cooperative
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Nivedita Mittal

Yoga Teacher · India

Yoga ShikshakYoga Pracharak

Teaching & expertise

Specialisations

Breathing MeditationContemplative Prayer MeditationMantra MeditationSarvangasana (Shoulder Stand)Trataka (Candle Gazing Meditation)Supta Matsyendrasana (Supine Spinal Twist)