NOSTOPSA Teacher's-First Yoga Cooperative

Ashtanga yoga teachers in Pune

Teachers offering Ashtanga in Pune, each carrying forward an authentic practice you can book directly.

1 teacher

The tradition behind itModern teaching tradition

About the Ashtanga Vinyasa Yoga tradition

Ashtanga Vinyasa Yoga is the vigorous, breath-linked method of fixed posture series codified by K. Pattabhi Jois (1915–2009) from Krishnamacharya's teaching, unified by the 'tristana' of breath, bandha and gaze (dṛṣṭi). It should not be confused with Patañjali's eight-limbed aṣṭāṅga.

Ashtanga teachers in Pune draw on this tradition. Explore its history, gurus, texts and practices: